Gioia2611's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

73 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

761 kcal

Fat: 32.00g | Prot: 34.10g | Carbs: 91.90g. Lunch: Tomatensuppe, Schlagsahne, Weizenbrötchen. Dinner: Spargel, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen. more...

2254 kcal

Exercise: Pilates - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.2 kg a Week

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