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Basta de bulk... Hoy entro a etapa de definición.
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107.6 kg
Lost so far: 29.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 47.60g | Prot: 173.01g | Carbs: 117.44g.
Breakfast: Aguacate, Gloria Mantequilla sin Sal, Papa Cocida, Pepino (Pelado), Espárragos, Nopales, Pechuga de Pollo. Lunch: Ghee, Brócoli, Zanahoria, Tomates Cherry, Pepino (Pelado), Nopales, Bistec de Res. Dinner: Plátano, Yoplait Griego sin Azúcar Natural, Papa Cocida, Pepino (Pelado), Tomates Cherry, Lechuga de Hoja Verde, Member's Mark Filetes de Tilapia. Snacks/Other: Santa Clara Leche Deslactosada, Plátano, Soccer Suplement Whey 90 Pro. more...
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Gaining 0.5 kg a Week
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Carlos del Angel's Weight History
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