Biriinka's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

58.1 kg Lost so far: 0.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

435 kcal

Fat: 27.96g | Prot: 24.16g | Carbs: 22.89g. Breakfast: Сыр Сулугуни, Покровский Хлеб Хлеб Суоми, Карусель Купаты из Свинины и Говядины, Жареное Яйцо, Кофе с Молоком, Редис. more...

1965 kcal

Exercise: кардио - 59 minutes, Google Fit - 23 hours and 1 minute. more...

Losing 0.4 kg a Week

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Biriinka's Weight History

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Biriinka's Journal, 11 May 23

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Biriinka's Weight History