Weigh In record (no journal entry) for 04 February 2015
|
68.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
1940 kcal
|
Fat: 99.51g | Prot: 57.17g | Carbs: 198.70g.
Breakfast: Almette Natur, Harry Vital + Fit Brot. Lunch: Almette Kräuter, Harry Vital + Fit Brot, IBIS Schokobrötchen. Dinner: Dean&David Red Thai Chicken Curry. Snacks/Other: Trocken Geröstete, Gemischte Nüsse. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|