Weigh In record (no journal entry) for 29 March 2023
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62.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 31.74g | Prot: 57.07g | Carbs: 42.29g.
Breakfast: Балтийский берег Семга Слабосоленая, Альметте Творожный Сыр с Зеленью, Батон. Lunch: ВкусВилл Витаминный, Хек Жареный. more...
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Losing 0.7 kg a Week
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мама_в _тумане's Weight History
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