Weigh In record (no journal entry) for 11 May 2023
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 48.69g | Prot: 41.51g | Carbs: 84.39g.
Lunch: Bimoli Minyak Goreng, Santan, Bango Kecap Manis, Indofood Sambal Ekstra Pedas, Labu Dimasak, Pakcoy, Tahu Kukus, Dada Ayam, Nasi Putih. Dinner: Risol Mayo. Snacks/Other: Tahu Gejrot, Kue Talam. more...
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Losing 1.4 kg a Week
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athirazahrah's Weight History
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