Weigh In record (no journal entry) for 11 May 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 42.69g | Prot: 44.87g | Carbs: 192.48g.
Breakfast: Pain aux Céréales, Poires, Saint Agur Fromage à Pâte Persillée, U Miel de Fleurs, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. Lunch: Gerblé Biscuit Soja Orange, Soignon Yaourt au Lait de Chèvre Vanille, Bio Village Poulet au Curry Riz Sarrasin et Quinoa. Snacks/Other: Gerblé Barre Amande, Nescafé Cappuccino. more...
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Losing 0.9 kg a Week
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Don@Titi's Weight History
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