Weigh In record (no journal entry) for 10 May 2023
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84.4 kg
Lost so far: 4.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 43.80g | Prot: 38.77g | Carbs: 28.26g.
Breakfast: Елизавета Хлебцы Ржаные, Вязанка Сардельки Стародворские. Lunch: Ежики. more...
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Gaining 0.4 kg a Week
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