Weigh In record (no journal entry) for 11 May 2023
|
78.6 kg
Lost so far: 0.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 31.22g | Prot: 41.31g | Carbs: 109.66g.
Breakfast: Honig, Hofburger Kasländer Leicht, Butter, Bauernbrot. Lunch: Schinken (Extra mager), Bauernbrot. Dinner: Gutmann Leichtes Weizen , Saupiquet Thunfisch-Salat. Snacks/Other: Orangen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|