Weigh In record (no journal entry) for 11 May 2023
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 17.11g | Prot: 25.11g | Carbs: 71.02g.
Breakfast: Кофе Латте, Freshclub Бейгл с Рыбой , Doppel Herz Магний + Калий. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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manyawa21's Weight History
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