Weigh In record (no journal entry) for 11 May 2023
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89.9 kg
Lost so far: 13 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 49.44g | Prot: 118.01g | Carbs: 134.54g.
Breakfast: Rote Paprika, Gurke (Geschält), Milch 1,5%, Merci Merci Finest Selection, Aldi Kochschinken, Milbona Körniger Frischkäse Light, Zucker. Lunch: Subway Wrap. Dinner: Netto Humus Pikant. more...
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Losing 2.1 kg a Week
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Irulanda's Weight History
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