Weigh In record (no journal entry) for 11 May 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 31.43g | Prot: 27.45g | Carbs: 54.41g.
Breakfast: Банан, Cheese Gallery Сыр Маасдам, Кофе (из Молотых Зерен), Manner Вафли, Экопродукт Джем Черная Смородина, Эконива Сметана 15%, Село Зеленое Творог Зерненый 5%. Snacks/Other: Ореховый Рай Миндаль. more...
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Gaining 0.0 kg a Week
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