Weigh In record (no journal entry) for 11 May 2023
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59.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.18g | Prot: 141.79g | Carbs: 62.75g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Maxler 100% Golden Whey Молочный Шоколад, Яичный Белок, Куриная Грудка. Dinner: Фундук Фундук, Яичный Желток. more...
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Losing 0.4 kg a Week
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ИдуТолькоВперёд's Weight History
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