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kitty kätzchen
Journal
11 May 23
kitty kätzchen's Journal, 11 May 23
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Weigh In record (no journal entry) for 11 May 2023
61.4 kg
Lost so far:
4.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
1502 kcal
Fat: 47.45g | Prot: 49.96g | Carbs: 219.04g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Clever Erdbeere Joghurt.
Dinner:
Knorr Panna Pasta in Speck-Sahne-Sauce.
Snacks/Other:
Kelly's Snips, Clever Energy Drink.
more...
2433 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Housework - 9 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 1.8 kg a Week
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kitty kätzchen's Weight History
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