Weigh In record (no journal entry) for 10 May 2023
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53.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 44.53g | Prot: 63.21g | Carbs: 89.96g.
Breakfast: Чай с Сахаром, Orion Choco Pie Original, Омлет или Яичница с Ветчиной или Беконом. Lunch: Картофельный Салат, Горбуша Жареная, Брокколи на Пару. Dinner: Сыр Моцарелла. Snacks/Other: Grow Food Творожная Запеканка с Яблочно-Облепиховым Конфитюром. more...
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Gaining 0.0 kg a Week
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Podruzhinka's Weight History
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