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bismillah
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62 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 11.80g | Prot: 36.18g | Carbs: 103.67g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 4.2 kg a Week
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elyputri's Weight History
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