Weigh In record (no journal entry) for 11 May 2023
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68.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 21.99g | Prot: 38.12g | Carbs: 81.94g.
Breakfast: Сыр Российский, Банан, Творог 9%, Вареное Яйцо, Домик в деревне Молоко 3,5%, Увелка Гречка Вареная. more...
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Losing 1.4 kg a Week
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scorpion2111's Weight History
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