Weigh In record (no journal entry) for 11 May 2023
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 34.21g | Prot: 34.74g | Carbs: 30.12g.
Lunch: Шашлык из Свинины, Хлеб Черный, Суп с Фрикадельками. Snacks/Other: Слабое Кофе с Сахаром. more...
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Gaining 0.8 kg a Week
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Жирнюсиk's Weight History
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