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31.5,37.75,41.5
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.25g | Prot: 122.00g | Carbs: 153.00g.
Breakfast: Healthy Choice Power Bowls Spicy Black Bean & Chicken, Vital Proteins Collagen Peptides. Lunch: Premier Protein Cake Batter Delight Shake. Dinner: Panda Express Kung Pao Sauce, Great Value Instant Enriched Long Grain White Rice, Member's Mark Boneless Skinless Chicken Breast, Great Value Deluxe Stir-Fry. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Wal-Mart Gala Apple, Jiffy Creamy Peanut Butter, Drizzilicious Birthday Cake Bites , Sun World Red Seedless Grapes, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
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2339 kcal
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Exercise:
Driving - 10 minutes, Watching TV/Computer - 8 hours, Resting - 10 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 1.9 kg a Week
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heather43616's Weight History
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