Weigh In record (no journal entry) for 11 May 2023
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145 kg
Lost so far: 20 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 31.45g | Prot: 64.87g | Carbs: 87.66g.
Breakfast: Danone Творожок, Eurospar Манго, Danone Творожок. Lunch: SPAR Курица Отварная, Kerakur Печёные Овощи. Snacks/Other: Гусиное Мясо. more...
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Gaining 1.0 kg a Week
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