Weigh In record (no journal entry) for 10 May 2023
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 26.71g | Prot: 90.84g | Carbs: 167.33g.
Breakfast: Coco Seco, Alpro Iogurte Soja Baunilha, Continente Amoras Congeladas , Bettery Bettery Plant Protein Powder Strawberry, Mel, Continente Flocos de Aveia Fina, Prozis Clara de Ovo. Lunch: Molho Teriyaki, Continente Mistura de Legumes Estilo Ibérico, Courgette (com Sal, Escorrido, Cozido), Gyoza Camarão. Dinner: Continente Fiambre Peito de Peru , Calvé Maionese Magra -89%, Abacate, Pão de Trigo 100% Integral Torrado, Prozis Vegan Burger Chickpea with Sweet Potato. Snacks/Other: Próvida Farinha de Amêndoa , Continente Equilibrio Especial Silhueta Sabor Original , Mel, Continente Equilibrio Bebida à Base de Soja, Banana, Bettery Bettery Plant Protein Powder Strawberry, Alpro Iogurte Soja Baunilha, Continente Frutos Vermelhos Congelados, Peras. more...
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Losing 0.1 kg a Week
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Beatriz Ávila's Weight History
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