Weigh In record (no journal entry) for 10 May 2023
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80.8 kg
Lost so far: 13.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.27g | Prot: 50.33g | Carbs: 172.11g.
Breakfast: Watermelon , Giuliano Jalapeno Spread, Daisy 4% Small Curd Cottage Cheese, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Raw Vegetable, Frito-Lay Funyuns Onion Flavored Rings (1.62 oz). Dinner: Skinless Chicken Breast, Kroger Italian Style Shredded Cheese, Cooked Broccoli, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Watermelon , Blackberries . more...
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Losing 0.1 kg a Week
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Cheylynn's Weight History
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