Weigh In record (no journal entry) for 10 May 2023
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 55.59g | Prot: 75.67g | Carbs: 138.29g.
Breakfast: Coffee. Lunch: Frito-Lay Grandma's Homestyle Cookies - Oatmeal Raisin, Burger King Cheeseburger. Dinner: Chobani Coffee & Cream Blended Greek Yogurt. Supper: Cumberland Gap Diced Ham, Butterball Turkey Burger Patties. Snacks/Other: Fritos Original Corn Chips. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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