Weigh In record (no journal entry) for 10 May 2023
|
115.7 kg
Lost so far: 20.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 28.35g | Prot: 19.51g | Carbs: 27.16g.
Breakfast: Reduced Calorie High Fiber Italian Bread, Hellmann's Real Mayonnaise, Beef Bologna, Kraft American Cheese Slice, Great Value Mozzarella String Cheese, Jalapeno Peppers . Snacks/Other: Nestle Coffee Creamer, Monk Fruit in The Raw Monk Fruit Sweetener. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hottest_pepper_danny's Weight History
|