Weigh In record (no journal entry) for 04 February 2015
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78.2 kg
Lost so far: 3.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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893 kcal
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Fat: 59.10g | Prot: 26.94g | Carbs: 63.20g.
Breakfast: Кофе, Киндер Делис, Бутерброд с Маслом и Колбасой. Lunch: Салат Цезарь с Курицей. more...
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Gaining 2.1 kg a Week
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