Weigh In record (no journal entry) for 10 May 2023
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 59.37g | Prot: 159.07g | Carbs: 147.80g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Califia Farms Oat Creamer Cinnamon Roll, Jimmy Dean Turkey Sausage Links, Egg, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special. Lunch: Quaker Popped - Apple Cinnamon, Polly-O Part Skim Mozzarella String Cheese Sticks, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Mt. Olive Sweet Salad Cubes, Hellmann's Light Mayonnaise. Dinner: Krusteaz Corn Bread, Member's Mark Broccoli Normandy, Royal White Basmati Rice, Chicken Breast. Snacks/Other: Vitafusion Power C Gummy Vitamins. more...
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Losing 1.3 kg a Week
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brittanyrighter's Weight History
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