Weigh In record (no journal entry) for 10 May 2023
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 31.27g | Prot: 26.07g | Carbs: 80.71g.
Breakfast: Chocolate and Vanilla Biscuit with Cream Filling, Dairy Farmers Thickened Cream (100g), Avocado, Smoked Salmon, Helga's Wholemeal Bread. Lunch: Low Fat Milk, Strawberries . more...
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Losing 25.9 kg a Week
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sabira akhundova's Weight History
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