Weigh In record (no journal entry) for 10 May 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.29g | Prot: 94.99g | Carbs: 57.13g.
Breakfast: Шампиньоны, Печень Трески, Победа Вафельная Конфета в Молочном Шоколаде без Сахара, Dr. Korner Хлебцы Хрустящие Бородинские, Яйцо, Яичный Белок. Lunch: Гречка, Самокат Филе Трески. more...
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Losing 3.9 kg a Week
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vikatorii's Weight History
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