Weigh In record (no journal entry) for 10 May 2023
|
62.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 54.70g | Prot: 81.15g | Carbs: 118.90g.
Breakfast: Кофе с Молоком, Picard Mini Croissant, Сыр Российский, Вареное Яйцо. Lunch: Яблоко, Claude Léger Bœuf Bourguignon , Aoste Jambon Cru, Pom'lisse Purée , Marque Repère Salade Composée . Dinner: Холодец из Курицы, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Орехи в Шоколаде, Weider Protein Cookie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|