Weigh In record (no journal entry) for 10 May 2023
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 76.44g | Prot: 152.93g | Carbs: 170.04g.
Breakfast: Billa Cerignola Oliven, Vitafit Blutorangensaft, Billa Kornspitz, Milbona Gouda, Mercimek. Lunch: Blaubeeren, Nöm Speisetopfen Mager. Dinner: Mercimek, Iglo Cremespinat , Atlantischer Lachs (Gezüchtet). more...
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Losing 3.5 kg a Week
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Mete.Kahraman's Weight History
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