Weigh In record (no journal entry) for 10 May 2023
|
77.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 65.10g | Prot: 59.09g | Carbs: 127.48g.
Breakfast: Heudebert Biscottes Forme +, Super U Fromage Blanc 0%, Monoprix Beurre Doux. Lunch: U Légumes Pour Couscous, Delisse Yaourt aux Fruits 0%, Chipolatas, Lidl Haut de Cuisse de Poulet, Semoule Cuite. Dinner: Les Croisés Brique Affinée, Super U Petits Pois Carottes, Chipolatas, Coeur de Lion Coulommiers, Super U Baguette Tradition, U Légumes Pour Couscous. Snacks/Other: Pomme, St Michel Le Petit St Michel . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phenixblue's Weight History
|