Weigh In record (no journal entry) for 10 May 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 86.10g | Prot: 88.56g | Carbs: 80.72g.
Breakfast: Кофе+протеин, Hacendado Cereales Sándwich, Зеленый Лук, Hellmann's Mayonesa, Яйцо. Lunch: Сладкий Красный Перец, Зеленый Перец, Огурец (с Кожурой), Hacendado Hummus Classic, Mercadona Entrecot Angus . Dinner: Сливы, Голубика, Клубника, Hacendado Mató, Кофе+протеин. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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