Weigh In record (no journal entry) for 10 May 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 49.80g | Prot: 140.05g | Carbs: 195.56g.
Breakfast: Zespri Kiwi Green, Hacendado Nuez Natural, HSN Sports Evowhey 2.0, Carrefour Corn Flakes . Lunch: Aceite de Oliva, Diet Premium Hamburguesa Ternera, Campo Largo Arroz Basmati, Carrefour Gazpacho. Dinner: Arroz Blanco (de Grano Largo, Cocido), Mascato Filetes de Merluza del Cabo sin Piel. Snacks/Other: Bimbo Bimbo sin Corteza , RealValle Lomo Embuchado. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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