Weigh In record (no journal entry) for 10 May 2023
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95.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 32.68g | Prot: 50.29g | Carbs: 90.79g.
Breakfast: Café au Lait, Pastèque, Melon Galia, Confitures d'Abricots et de Conserves, Petite Crêpe Épaisse. Lunch: Nouilles Chinoises, Oignons, Champignons, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Rôti de Porc. Dinner: Soupe de Légumes. more...
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2403 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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louisekeys's Weight History
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