Weigh In record (no journal entry) for 10 May 2023
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.10g | Prot: 8.24g | Carbs: 58.27g.
Breakfast: Urap. Lunch: Nanas. Snacks/Other: Dodol, Tahu Bacem. more...
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Losing 4.7 kg a Week
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