Weigh In record (no journal entry) for 10 May 2023
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83.4 kg
Lost so far: 18.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 84.98g | Prot: 115.10g | Carbs: 252.78g.
Breakfast: Go Active Kaszka Proteinowa (Mleczna), Biedronka Polędwica Drobiowa, Grahamka, Piątnica Serek Wiejski, Maliny, Borówka Amerykańska, Kiwi, Myprotein Impact Whey Protein (Chocolate Mint), Mleko z 2% Tłuszczu, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra. Lunch: Biedronka Tiramisu, Mizeria, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 1.9 kg a Week
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