Weigh In record (no journal entry) for 10 May 2023
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 76.64g | Prot: 68.65g | Carbs: 104.41g.
Breakfast: Avocado, Pane Multicereali, Smartgo Chicken Flavour Chicken Flavour. Lunch: Olio di Cocco, Esselunga Misto Funghi Trifolati, Vellutata di Zucca. Dinner: Carapelli Olio di Semi di Girasole, Tonno in Olio (in Scatola), Insalata Mista. Snacks/Other: Mandarino, Fragole, Formaggio di Capra (Semiduro). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|