Weigh In record (no journal entry) for 10 May 2023
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 55.96g | Prot: 119.59g | Carbs: 144.29g.
Breakfast: Ayam Goreng, Nasi Putih, Bihun Goreng. Lunch: Pisang, Mentimun (Kupas), Uleg Sambal Pedas, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Ayam Goreng, Bihun Goreng. Snacks/Other: Martabak Manis. more...
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Losing 7 kg a Week
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anggitakarunia_'s Weight History
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