Weigh In record (no journal entry) for 10 May 2023
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 62.10g | Prot: 117.97g | Carbs: 172.61g.
Breakfast: Honungsmeloner, Livsmedelsverket Kiwi, Finn Crisp Original, Arla Mellanmjölk 1,5%, Bregott Havssalt. Lunch: Rödbetor, Kalles Randiga Kaviar, ICA Bulgur, Zeta Fetaost, Kronfågel Kycklingfiléer, Falu Råg Rut. Dinner: Falu Råg Rut, Kalles Randiga Kaviar, Rödbetor, ICA Bulgur, Zeta Fetaost, Kronfågel Kycklingfiléer, Zeta Olivolja. Snacks/Other: Spendrups Folköl 3,5%, GB Glace Magnum Mini Almond. more...
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Gaining 0.6 kg a Week
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ida.bjorklund's Weight History
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