Weigh In record (no journal entry) for 10 May 2023
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45 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 18.51g | Prot: 14.51g | Carbs: 41.54g.
Breakfast: Air, SuperIndo Getas Bangka Super, Tomat Merah, Telur Rebus Lunak, Nasi Goreng tanpa Daging. Snacks/Other: Haan Ice Cream Mix Chocolate, Air (Botol), Chitato Spicy Chicken Flavor, Qtela Qtela Tempe Rasa Cabai Rawit. more...
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steady weight
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kurniawardani2727's Weight History
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