Weigh In record (no journal entry) for 10 May 2023
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70.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 31.89g | Prot: 61.13g | Carbs: 55.76g.
Breakfast: Магнит Сыр Маасдам. Lunch: Магнит Яблоко, Grovo Удобный Белок с Солью, Сметана , Помидоры, Огурец (с Кожурой), Капуста. Dinner: Нектарины, Сметана , Савушкин Продукт Творог Классический 5%. more...
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Losing 0.7 kg a Week
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tariya86's Weight History
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