Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NosureImthereyet
Journal
09 May 23
NosureImthereyet's Journal, 09 May 23
NosureImthereyet's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2023
70.1 kg
Lost so far:
3.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2023:
1318 kcal
Fat: 78.64g | Prot: 45.22g | Carbs: 113.70g.
Breakfast:
General Mills Honey Nut Cheerios, Tetley Green Tea, Almond Milk, Coffee.
Lunch:
Caesar Salad with Romaine.
Dinner:
Miss Vickie's Sea Salt & Malt Vinegar Chips (24g), Hamburger on Bun.
Snacks/Other:
White Bread , Peanut Butter.
more...
3831 kcal
Exercise:
Driving - 8 hours and 30 minutes, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 8 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 1 hour and 20 minutes.
more...
Gaining 3.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NosureImthereyet's Weight History
View Complete History