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yey turun gaes. lemak perut lemak tubuh turun jugakk
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 29.16g | Prot: 60.21g | Carbs: 73.37g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Tahu Goreng. more...
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Losing 2.8 kg a Week
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elyputri's Weight History
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