Weigh In record (no journal entry) for 10 May 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.30g | Prot: 46.13g | Carbs: 119.94g.
Breakfast: 돼지고기 앞다리살, 밥. Dinner: 탕수육. Snacks/Other: 롯데 구운감자. more...
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Losing 3.5 kg a Week
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