Weigh In record (no journal entry) for 09 May 2023
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44.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 23.82g | Prot: 67.65g | Carbs: 230.36g.
Breakfast: Café Instantâneo (em Pó), Pão de Centeio. Lunch: Laranjas, Repolho Verde Cozido, Pingo Doce Grão de Bico Cozido, Costatum Atum Posta Ao Natural. Dinner: Maçã, Cenouras Cozidas, Arroz Branco (Médio, Cozido) , Red Fish. Snacks/Other: Kiwi, Pingo Doce Gelatina Morango, Pingo Doce Bolacha Integral 5 Cereais e Maçã. more...
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Gaining 0.1 kg a Week
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anaritaalmeida0612's Weight History
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