Weigh In record (no journal entry) for 28 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.61g | Prot: 29.60g | Carbs: 28.95g.
Lunch: H2OH! H2O, Vagem Cozida, Carne Moída Refogada, Berinjela Cozida, Tomates, Alface. Snacks/Other: Laranja Pêra. more...
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mikadiassilva's Weight History
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