Weigh In record (no journal entry) for 09 May 2023
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78.8 kg
Lost so far: 13.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 27.00g | Prot: 7.00g | Carbs: 1.00g.
Lunch: Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Kroger Medium Cheddar Cheese Slices. more...
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Losing 3.5 kg a Week
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Normadale's Weight History
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