marina.tomaelo's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
67.6 kg Lost so far: 22.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
887 kcal Fat: 29.84g | Prot: 87.64g | Carbs: 67.58g.   Breakfast: Brasfrut Polpa de Abacaxi, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. Lunch: Nestlé Nutren Senior Chocolate. Dinner: Hortifruti Mandioca Cozida, Carne do Peito de Frango (Assado, Cozido), Kafta. more...
2089 kcal Exercise: Google Fit - 24 hours. more...
Losing 10.5 kg a Week

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marina.tomaelo's Weight History


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