Weigh In record (no journal entry) for 09 May 2023
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67.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.84g | Prot: 87.64g | Carbs: 67.58g.
Breakfast: Brasfrut Polpa de Abacaxi, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. Lunch: Nestlé Nutren Senior Chocolate. Dinner: Hortifruti Mandioca Cozida, Carne do Peito de Frango (Assado, Cozido), Kafta. more...
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Losing 10.5 kg a Week
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marina.tomaelo's Weight History
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