Weigh In record (no journal entry) for 09 May 2023
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 21.61g | Prot: 40.86g | Carbs: 156.84g.
Breakfast: Jumbo Pasta Ave Pimentón , Marraqueta. Lunch: Plátano, Alcachofas Cocidas (Frescas). Dinner: Huevo Cocido, Wasil Garbanzos Listos para Servir, Kiwi. more...
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Gaining 1.2 kg a Week
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