Weigh In record (no journal entry) for 04 May 2023
|
74.0 kg
Lost so far: 5.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 60.00g | Prot: 28.00g | Carbs: 129.00g.
Lunch: Banquet Salisbury Steak Meal. Dinner: Sargento Colby Jack Cheese Sticks. Snacks/Other: Lay's Classic Potato Chips (28.3g), Grandma's Mini Sandwich Cremes Vanilla, Oreo Chocolate Sandwich Cookies (Package). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|